Welcome
Welcome to The Psych Up!
Hi, I’m Caroline —an educator, psychology professional, and the creator of The Psych Up. With degrees in both elementary education and psychology, and as a current school psychology specialist-in-training, I’m passionate about helping families navigate the ups and downs of childhood behavior with confidence and clarity.
Through The Psych Up, I offer individualized coaching sessions designed to support parents and caregivers in understanding and responding to their child’s behavioral needs. Each session is grounded in research and shaped by years of experience working with children who face learning, emotional, and behavioral challenges.

Whether you're looking for strategies to support emotional regulation, encourage positive behavior, or better understand your child’s unique needs, I’m here to provide practical, personalized guidance rooted in evidence-based practices. Please note: These sessions are for educational and coaching purposes only. While I draw from psychological research and best practices, I am not a licensed psychologist and do not provide psychological diagnoses, therapy, or clinical treatment. Let’s work together to build a strong, supportive path forward—for you and your child.
Our Services
45 min
60 US dollars