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Welcome

Welcome to The Psych Up!

Hi, I’m Caroline —an educator, psychology professional, and the creator of The Psych Up. With degrees in both elementary education and psychology, and as a current school psychology specialist-in-training, I’m passionate about helping families navigate the ups and downs of childhood behavior with confidence and clarity.

Through The Psych Up, I offer individualized coaching sessions designed to support parents and caregivers in understanding and responding to their child’s behavioral needs. Each session is grounded in research and shaped by years of experience working with children who face learning, emotional, and behavioral challenges.

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Whether you're looking for strategies to support emotional regulation, encourage positive behavior, or better understand your child’s unique needs, I’m here to provide practical, personalized guidance rooted in evidence-based practices. Please note: These sessions are for educational and coaching purposes only. While I draw from psychological research and best practices, I am not a licensed psychologist and do not provide psychological diagnoses, therapy, or clinical treatment. Let’s work together to build a strong, supportive path forward—for you and your child.

Our Services

Join The Psych Up

Join the Psych Up community! Stay informed with the latest research-based insights and tips for supporting children and adolescents. Enter your email below to be added to my mailing list, and you'll receive updates on new content, practical strategies, and more—straight to your inbox!

Contact Me

We would love to hear from you! If you have any comments, questions, or topics you'd like me to address in future posts, feel free to reach out. Your feedback helps me create content that supports you in navigating the challenges of parenting, teaching, and working with children. Let’s work together to explore practical, research-based solutions for today’s kids and teens!

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